You asked, I answer Part 2
Welcome to the Sugar Shack! So, I’ve been asked a lot about where and how I work so I thought I’d introduce you to my physical space and talk […]
Ten Things I Loved this Month
On my run this morning, I was reflecting on life and thinking that, even despite our Memorial Day visit to the ER (BF had a kitchen accident. I’ll spare you […]
Introducing Candice Roe + Guest Post: When I Found Beauty
I am absolutely honored to introduce you to Candice L. Roe today. Candice was one of my students in body image class this semester and, from day one, I was […]
Announcing the 2012 Summer of Intentionality
Memorial Day seems the perfect time to unveil the 2012 Summer of Intentionality List. Below you’ll find our dream summer to do list whose goodness we will try to squeeze […]
three small questions
When I teach journaling workshops, I often give participants a series of prompts that I call Three Small Questions. The catch is that they aren’t small questions at all. They […]
Naming your passion and purpose
On the first day of each semester, I stand up in front of my students and tell them that what drives me in my body image and self-acceptance activism […]
What are you ready to give up?
It had started as a rhetorical question. “What are you willing to give up?” I had asked my students. “What standard are you holding yourself to that isn’t real or […]
parenting in the midst of advice
On Monday, I talked about my golden rule in human interactions based on the premise “assume right intention.” I shared it because of two questions I had recently been […]