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A word for this day

A word for this day

So, I’ve been thinking a lot lately about words.  Not words that are linked in sentences but individual words and how they resonate with me (or others).  So today’s post […]

The 3Rs

The 3Rs

Hello Beautiful! We’re starting the week with the three Rs: reminders, requests, and a reading list! First, two reminders… 1.  This Wednesday is All Natural Day.  Be fresh-faced that day […]

this moment

this moment

A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

Jamie Lee Curtis all natural for a 2002 More magazine spread

Going All Natural

It is that time of the semester again:  All NATURAL DAY!  And you are cordially invited (and strongly encouraged) to participate with us! On October 12, we will be celebrating […]

Happy Birthday, Beautiful You!

A year ago today, Beautiful You launched, and a movement towards self-acceptance began.  My dream with Beautiful You was to gently, thoughtfully, and passionately guide women towards embracing themselves, moving […]

Showing up

Showing up

My friend, Jen, leading a yoga class. The other day, I showed up for yoga. I discovered yoga about a decade ago and loved it from the start.  It wasn’t […]

Consciously Committing: the Body Warrior Pledge

Consciously Committing: the Body Warrior Pledge

  Love Your Body Day is Wednesday, October 19th, and my goal is to get ALL of you to sign a pledge to making a conscious commitment to be  your own […]

this moment

this moment

A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

When the Robe Hits the Ground, a guest post from Sheryl Warwick

When the Robe Hits the Ground, a guest post from Sheryl Warwick

Today’s post comes from Sheryl Warwick.  Sheryl is the owner and artist behindWarwick Boudoir in Houston, Texas. Women are notorious for having body image issues.  I see their everyday struggle on […]

Gender Differences

Gender Differences

So, the number one book in Happy’s going-to-bed ritual right now is Machines at Work. The other day, BF came out from putting Happy down shaking his head. “What up?” […]