Body Warrior Giveaway!
Thank you to everyone who signed the Body Warrior Pledge and embraced the idea of caring for themselves fully while also moving out of their own way. Choosing to really […]
Happy Love Your Body Day!
This morning, wake up and say thank you to your body. Feel the stretch, strain, and enjoyment of things as they settle into place while you move through your morning, preparing. […]
Sign the Body Warrior Pledge
We are in the final hours of the Body Warrior Pledge contest. Read below and sign the pledge by noon EST on October 20th to be entered to win great […]
Q&A with Amanda Page, writer and coach
If you’ve signed the Body Warrior Pledge, you know that the grand prize is a month of coaching with Amanda Page of Bold Types. Love Your Body Day is tomorrow. […]
A lesson from the earth
This summer, we lost our most magnificent oak. The over-200 year old tree was like a dear friend. It and its equally magnificent three sisters were selling points when we […]
Make the commitment to Love Your Body
Because I understand that my love and respect for my body are metaphors of my love and respect for my self and soul, I pledge to do the following: To […]
celebrating papito
A year ago today, we lost my Papito for awhile. It was devastating. As we waited for days for the doctors to discern when it might be possible to pull […]
Picture Yourself Fulfilled
From Day 88 of Beautiful You: The picture captures me as a first-year teacher and coach, age 23. In it, I am lying across desks in my classroom, dressed […]
