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Using Three Words to Get or Get Over Your One Day

Using Three Words to Get or Get Over Your One Day

Yesterday, we talked about the ubiquitous One Days in our lives.  You know, those things we promise ourselves we’ll get around to One Day.  And, sometimes, yes, we just need […]

one day... I'll write a book

Making a decision about one day

A recent assignment has had me thinking about aging- specifically about our fear of aging.  As I was brainstorming and pondering what it is we’re scared of (what I’m scared […]

some journal prompts to get your day going...

some journal prompts to get your day going…

I love a good journal prompt, and my very favorite journal prompt is one that just asks you to finish a sentence or briefly answer a question so imagine my […]

Blast from the past: How Can I Begin to Love Myself Again

So, I was looking for an old blog post to find the name of a book tonight when I came across this blog post originally published on November 23, 2008- […]

this time, last year

This moment

  A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

Random Bits

Random Bits

So, the last post was heavier so I thought I’d go lighter today.  Not that we won’t revisit heavy stuff because it’s kinda where I live (not to say I’m […]

Healthy Balanced Life: A Q&A with Dr. Ann Becker-Schutte

Healthy Balanced Life: A Q&A with Dr. Ann Becker-Schutte

I met Dr. Ann Becker-Schutte the way so many of us meet new friends these days- on social media.  We connected over Twitter, and her sensibilities and sensitivities really resonated with […]

Want to win a copy of Beautiful You?

Go check out Healthy Balanced Life, a blog by Dr. Ann Becker-Schutte, a psychologist in Kansas City, to register for the giveaway!

this moment

this moment

A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

The Make-Up Test

Hope you’ll enjoy The Make-Up Test in the Charlotte Observer.  It looks at the all-natural experiment in my body image class.