Your lovely bones
Today, I have the great honor of welcoming Zero G Jenny to the blog. Zero G Jenny is a Londoner on a mission to get us to live a Zero […]
This moment
this year A simple, special, extraordinary moment. A moment I want to pause, savor and remember.
Wise words
Whenever a line catches my eye while reading a magazine, I rip the page out and put it in an Inspiration file. The other night I went through the file […]
The Sunshine Project
I came up with the Sunshine Project last year when I was going through a hectic time and wanted to make sure I was doing what I could do to […]
5 practices to achieve greater mind-body balance and confidence
Too often, we exist in two different places- we keep our body really separate from our mind. We’re listening to one or the other but not figuring out to integrate […]
Rutbusters
Several years ago, I taught a college seminar called Exploring the Creative Process where we did just that: explore creativity theory and our own creative processes while employing lots of […]
Why do you ask?
I originally shared this post on October 13, 2008. I updated it for today. On Friday in the body image seminar that I have the joy of “facilitating” ( I […]
A Mantra for This Day
After the trees fell and the lightning struck (did I tell you that our ac unit got hit by lightning, too?) and the tree needed to come down and all […]
Really Random Bits
Lately, I’ve been thinking in sentences and not paragraphs which is all well and good if I weren’t a writer and didn’t make a living off of paragraphs. But […]
