Get coached!
Are you ready to live out loud? If so, then I want you to meet someone. My friend, Amanda, to be exact. Amanda is a life coach. She helps […]
I AM…
“I AM SHONTAE SMITH.” It was the first day of a summer enrichment program where I was serving as a counselor. We asked each young person to stand up and […]
Saturday Senses
a way to capture the senses of each week… tasting :: so many good things including mint chocolate chip brownies hearing :: a fabulous book on tape that is making […]
Plant the Seed
So, over the past few days in my Women in the Media class, we’ve been talking about women, sexuality and the media. Naturally, with these discussions, our conversations have moved […]
My Basta! List
You know how you’ve never heard of something before and then you do hear about it and, all of a sudden, you notice it everywhere or how you bring up […]
