Picture Yourself Fulfilled
From Day 88 of Beautiful You: The picture captures me as a first-year teacher and coach, age 23. In it, I am lying across desks in my classroom, dressed […]
A word for this day
So, I’ve been thinking a lot lately about words. Not words that are linked in sentences but individual words and how they resonate with me (or others). So today’s post […]
The 3Rs
Hello Beautiful! We’re starting the week with the three Rs: reminders, requests, and a reading list! First, two reminders… 1. This Wednesday is All Natural Day. Be fresh-faced that day […]
Going All Natural
It is that time of the semester again: All NATURAL DAY! And you are cordially invited (and strongly encouraged) to participate with us! On October 12, we will be celebrating […]
Happy Birthday, Beautiful You!
A year ago today, Beautiful You launched, and a movement towards self-acceptance began. My dream with Beautiful You was to gently, thoughtfully, and passionately guide women towards embracing themselves, moving […]
Showing up
My friend, Jen, leading a yoga class. The other day, I showed up for yoga. I discovered yoga about a decade ago and loved it from the start. It wasn’t […]
Consciously Committing: the Body Warrior Pledge
Love Your Body Day is Wednesday, October 19th, and my goal is to get ALL of you to sign a pledge to making a conscious commitment to be your own […]
