Writing a wellness prescription for yourself
Love Your Body Day 2011 poster It’s like a riddle every semester. How do you care for your body each day, I ask my students in their very first […]
Invigorate, Inspire, Embrace, Abandon, and pack your tools…
What invigorates you? What inspires you? What are you embracing? What are you abandoing? And what tools are in your toolkit?
I am, I believe, I hope, I expect…
A few months ago, I was contacted by Amber Karnes, an amazing woman in Virginia who had found Beautiful You at her local libary. Amber had the idea of creating a body image […]
Participate in a study on eating disorder recovery
One of the frustrations shared with me while I was conducting research for Hijas Americanas was how misunderstood Latinas who sought help for eating disorders felt. One young woman remembered being […]
