All Natural Day Redux
So, to my great pleasure and surprise- every one of my 44 students went all natural on Friday. And what came as no surprise was that each one of them […]
5 Rituals to Boost Your Self-Care
We so often want everything we do to have so much more redeeming value. It has to help us lose a pound or get a job. But doing things that […]
All Natural Friday Details
This Friday, February 25, we will be celebrating All Natural Friday in my body image class at UNC-Charlotte (and around the world, wherever you are). What is All Natural Friday? […]
Let the soft animal of your body love what it loves
Wild Geese by Mary Oliver You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting. You […]
It’s not just a white girl thing…
This week is National Eating Disorders Awareness week and the National Eating Disorders Association has asked people to do just one thing to support awareness. Today, I wanted to blog […]
Going all natural
I issued the challenge because it was becoming more and more apparent that it would be a challenge. This Friday, my body image class and I will go without any […]
Eating Disorder Awareness Week & a BOGO opportunity
February 20-26 is National Eating Disorder Awareness Week, sponsored by the National Eating Disorder Association. Head on over to NEDA’s web-site to register for their campaign and you’ll be gifted with […]
Reorganizing myself
The other day I dreamt that I joined the Army (I am an Army brat so maybe that’s not so terribly out of left field in my subconscious brain) and […]
