What We Must Do

the light in us

the light in us

First, there was disbelief. As I read the breaking news on my computer screen on Friday, I thought, “oh no.  no. No. NO. NO! NO!” Then there was the dichotomy […]

Basta! (or enough already with all that judgment)

Basta! (or enough already with all that judgment)

Dear Celebrity Magazines, Oops!  You did it again.  With summer in full swing, the opportunities to engage in your favorite sport are rampant.  And you’ve wasted no time partaking in […]

5 Rituals to Boost Your Self-Care

5 Rituals to Boost Your Self-Care

We so often want everything we do to have so much more redeeming value.  It has to help us lose a pound or get a job.  But doing things that […]