Think, Speak, Act

photo by Jill E. Williams

Why do you ask?

I originally shared this post on October 13, 2008.  I updated it for today.    On Friday in the body image seminar that I have the joy of “facilitating” ( I […]

From Love Your Body Day 2008

Stopping Negative Self-Talk

  Too many of us do it: berate and belittle ourselves until what’s left is simply defeat.  Eradicating negative self-talk (from I’m fat to I’m not loveable, from I’m incompetent […]

Basta! (or enough already with all that judgment)

Basta! (or enough already with all that judgment)

Dear Celebrity Magazines, Oops!  You did it again.  With summer in full swing, the opportunities to engage in your favorite sport are rampant.  And you’ve wasted no time partaking in […]

A little self-appreciation, please

On Friday, I head back to school.  I’ll have 45 students in my seminar and we’ll spend 3 hours together every Friday morning discussing body image, how it is formed, […]

The Little Pink Paper

I had to go to the OBGYN last week (nope, not pregnant.  Not trying to get pregnant.  Just had to go for the reason that all women should go).  I […]