Beautiful You

An Invitation to Spark Your Systems

An Invitation to Spark Your Systems

Does your to do list overwhelm you? Are there not enough hours in the day for all of your competing responsibilities? Are your organizational and time management systems no longer […]

The Kids are Alright Spring 2018

The Kids are Alright Spring 2018

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

Illuminate Our Way... a letter to my students on the last day of class

Illuminate Our Way… a letter to my students on the last day of class

Here is the truth that, even if you walk away with nothing else from this class, you must know: You are not broken. Or maybe the truth is really this: […]

Announcing Mend... because you were never broken

Announcing Mend… because you were never broken

Ready to quit focusing on what you think is broken and, instead, see how incredibly whole and worthy you are? I am so excited to announce Mend, a new virtual […]

Living Your Word

Living Your Word

Happy New Year! I hope that you have found the space in this new year to discern what you most need from 2018 and to begin to make decisions that […]

Welcoming 2018

Welcoming 2018

Happy New Year, sweet friends. Above, you’ll see my wish for you (for us) for this new year. If you are looking for some powerful ways to deliberately bring 2017 […]

Go. Spill Your Magic... a letter to my students on the last day of class

Go. Spill Your Magic… a letter to my students on the last day of class

Fam, We can say that right?  That’s how we are, isn’t it? At the end of all this talk about bodies and the business of beauty, about what we feel […]

The Kids are Alright Fall 2017

The Kids are Alright Fall 2017

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

Hello 44!

Letting go of our ghost lives

I have been thinking a lot lately about ghost lives-those unchosen paths that sometimes haunt us later when the life we are living gets harder or uncomfortable. Maybe it is […]

Announcing visionSPARK 2018

Announcing visionSPARK 2018

I am so excited to announce that registration for visionSPARK 2018 is now opened!  Do you want a profound opportunity to intentionally reflect on 2017, embrace your intention for 2018, […]