a wish for 2023

a wish for 2023

a wish for 2020

a wish for 2020

For the last few New Years, I’ve written a prayer/wish/blessing/intention/manifesto for the year. May I always remember this guidance. May you always remember them, too. Welcome, 2020.  

Announcing visionSPARK 2020

Are you ready to create your vision and define your intentions for 2020? Would you like to claim how you most want to feel so you can choose actions that support your desire? Would […]

the power of a thought

the power of a thought

It’s been a minute since I’ve penned a little note to you (and me). The quiet was an unintended consequence of the busy-ness of life– of caregiving, showing up, being […]

a wish for 2019

a wish for 2019

For the last few New Years, I’ve written a prayer/wish/blessing/intention/manifesto for the year. May I always remember these truths. May you always remember them, too. Welcome, 2019.  

A poster for the Girls Empowerment Network Conference in Austin, Texas

Making Spirits Bright (or how to set an intention for the holiday season)

If we aren’t careful, we can look up at the end of a holiday season and say, “wow, that didn’t go the way that I wanted it to go at […]

Your holiday gift to yourself

So, here we are. If you are stateside, we are just days away from kicking off the most wonderful time of the year… the Thanksgiving to New Year time-span that […]

announcing visionSPARK 2019 + fun new New Year workshops (including one that is virtual!)

ANNOUNCING visionSPARK 2019 and  2 NEW & FUN New Year workshop options including  a virtual option for those who aren’t local (and early bird rates)  Are you ready to create your vision and […]

Ignite Your Power (or lessons from a 5th Grader)

Ignite Your Power (or lessons from a 5th Grader)

I spent this weekend in Austin, Texas where I gave a keynote address to thousands (gulp!) of girls who were attending the Girls Empowerment Network conference and then taught a […]

Preparing for Presence

Preparing for Presence

After my mamacita passed away, I sat down with the priest to plan the funeral. He was a relatively new priest and didn’t know my parents well since their volunteering […]