10 Truths for Your Self Acceptance Journey
Keynote for 9th and 10th grade women, Episcopal High School in Alexandria, VA
Consider What Self-Acceptance Can Add To Your Life
Over the years, whether I was personally reflecting or in the role of friend, teacher, volunteer, partner, or just casual observer, I’ve come to realize that so much of our […]
Giving Love: a self-acceptance gift guide
I love coming up with gift ideas. And with the holidays coming, I am brainstorming fun gifts that will help the wonderful women in my life take care of themselves, […]
A self-acceptance starter kit
“If I could just change this one thing, I would be so much happier.” I cannot tell you how many times I’ve heard this (and, heck, thought this). And, yet, […]
5 books for your self-awareness and self-acceptance journey
In 1996, my college roommate and best friend gave me a gift that would change the way I approached life. The Artist’s Way is billed as a twelve week course […]
Shine Day 3: Self-acceptance starts with a choice
Here is how we attempt to motivate ourselves: I am so stupid. So lazy. So fat. So ugly. So undeserving. So selfish. So awkward. So unlovable. The list goes on […]
shine day 2: Embrace self-acceptance and abundance
“What is self-acceptance?” I often ask towards the beginning of my 10 Truths for Your Self-Acceptance Journey talk. “Self-love!” People often shout back. And while self-love might be one’s expression […]
a few of my favorite things:: a radical self-acceptance, luscious self-care holiday gift guide
I love coming up with gift ideas. And with the holidays coming, I am brainstorming fun things- big and small– to give that will help the lovely ladies in my […]
Self-acceptance is waiting for you
“What is self-acceptance?” I often ask towards the beginning of my 10 Truths for Your Self-Acceptance Journey talk. “Self-love!” People often shout back. And while self-love might be one’s expression […]
The Weekly Spark: Consider Self-Acceptance
One of my favorite journaling tools is something I call the Sentence Stem. Basically, when I am using journaling in a workshop or classroom, I provide the first half of […]