Archives by date

You are browsing the site archives by date.

How to Improve the Most Important Relationship in Your Life

How to Improve the Most Important Relationship in Your Life

Do you struggle with self-judgment? Does the voice of your inner critic speak loudly of your ‘flaws’? You’re not alone. Even people who’ve had years of practice with meditation, therapy, and self-improvement still struggle with the most important relationship we have—our relationship with ourselves. That’s why I joined the conversation in the Self-Acceptance Summit, along […]