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The Kids are Alright Spring 2017 Part II

The Kids are Alright Spring 2017 Part II

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

The Kids are Alright Spring 2017 Part I

The Kids are Alright Spring 2017 Part I

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

Stay woke, dear heart.

Stay woke, dear heart.

We started together at a time when the world was changing– when it felt unfamiliar, maybe even broken to some of us, when it was shifting on its axis and […]

May You Always See the Beauty in Being Good to Yourself

May You Always See the Beauty in Being Good to Yourself

I am so excited to share a post from Rebecca Scritchfield, RDN, author of Body Kindness.  Body Kindness has been one of my go-to gift books this year and I […]

what would you do if you believed that you were enough?

what would you do if you believed that you were enough?

I know how prevalent the belief that “you are not enough” is in our society. Sometimes in direct ways but most often in subtle ways, you are fed the lie […]