Welcome to Spark Day 24! On SPARK Wednesdays, we’re going within.
The cornerstone to an intentional life is really knowing who you are and what you want to offer the world and understanding how to get there. Sometimes, we think by the basis of our age that we should know everything there is to know about ourselves, but we are constantly changing and, if we are busy, it could be that we aren’t getting quiet enough to discover the newest truths about ourselves and embrace what they mean for our lives.
Every Wednesday, I’m sharing questions designed to build your self-awareness so that you can proactively and powerfully live with intention and infuse your life with the feelings and experiences you most wish to have.
Today, our focus is really looking back at SPARK this month. We’ll take a look at your journey through SPARK so you can honor the foundation that you have built while supporting your efforts in still moving forward. Grab a notebook and pen or your favorite writing app/program on your phone, tablet, or computer, a little something to drink, and answer these questions honestly and completely. And, as always, please feel free to share here, too!
What word did you choose for 2014 and why? What will embodying this word on a regular basis in 2014 bring to you in 2015?
When looking at your vision board for 2014, what observations do you make? What inspires you from it? What gives you hope or clarity?
What did you discover while writing your wellness prescription? How are you living your wellness prescription? What do you still need to do?
How was your weekly review helped your processes? How can you tweak it to make it a more powerful tool for you?
What do you love from your morning ritual? What do you love from your bedtime routine? What is still missing? How can you fine tune the experiences for yourself?
What did the Wheel of Life teach you? How is it offering you greater perspective and balance in your life?
What do you want more of in your life? What do you want less of in your life? What are the nos you need to give? What will allow you to be more wholehearted in your living?
What practices are essential for you to continue to nourish yourself in the days and weeks to come?
What do you believe 2014 holds for you? Are you ready to receive that offering?