Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
an open letter to my body image students on our last day of class
I still remember how you walked in. A few of you excited, some of you skeptical, most of you tired and trying to figure out if taking a three hour […]
The Weekly Spark: Answer this critical question
This past week has been especially hellish. My dad suffered a health setback that is still ongoing. I got to his side just as quickly as I could, and then […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
Because Clarity Matters
Clarity. We all want it. We yearn to get clear, to know who it is we are, what it is we have to offer, how it is we are meant […]
10 Things I Loved in November 2013
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports are […]
The Weekly Spark: One Good Thing
In homes around the world, it is about to get real. December is frenetic with the end of Hanukkah, holiday and end of year parties at work and with friends, […]
this moment
trading out this week’s Friday Reflections for ‘a moment’ so I can soak up a few more moments with the family…
