Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
A Yoga Manifesto:: Part 3 ~ All People Can Do Yoga
On Tuesday, Tami Hackbarth of Teacher Goes Back to School who is a restorative yoga teacher and champion (she is also my partner in The Healthy, Happy, Sane Teacher program— Lucky Me!) shared Part […]
A Yoga Manifesto:: Part 2 ~ Kindness
Yesterday, Tami Hackbarth of Teacher Goes Back to School who is a restorative yoga teacher and champion (she is also my partner in The Healthy, Happy, Sane Teacher program— Lucky Me!) shared Part 1 […]
A Yoga Manifesto:: Part 1 ~ Rest
For the next three days, I am honored and excited to share a three part Yoga Manifesto with you from Tami Hackbarth of Teacher Goes Back to School who is […]
Spotlight on The Healthy, Happy, Sane Teacher
So, I started back to school on Friday. And just like students, for professors, it is all bittersweet when it starts because, well, we like summer, too. But then I […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
an open letter to my body image students on our first day
Yesterday, you looked in the mirror, and, instead of your inherent greatness, you saw flaws. You saw things you wanted to change and not everything that made you powerfully, wonderfully, […]
