The Happy Sheet: Savor
Image Source: This lovely magnet is a great reminder and available for sale on Etsy from Grace Art Boutique by Kris Goertzen
Diving into your most beautiful you
Far too many women world-wide feel uncomfortable in our bodies. But as young children, many of us felt comfortable in our skin; our bodies were considered treasured instruments—endlessly expressive, valued, […]
a roadmap to resilience
re·sil·ience [ri-zil-yuhns, -zil-ee-uhns] noun 1. the power or ability to return to the original form, position,etc., after being bent, compressed, or stretched; elasticity. 2. ability to recover readily from illness, depression,adversity, […]
Getting over heartbreak? A primer.
I was 17 when I had my first major heartbreak. For months, I moved through the world as a shell of myself, cut raw on the inside. During that time, […]
The Weekly Spark: Figuring out your more and less
This year, I am fixated on two separate (but related) questions in my own life and the lives of my Passion. Purpose. Plunge clients. What do you want to be […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
I will not let the little things snuff out my peace
“So,” she asked, “are you always happy?” I looked confused and so she pressed on. “It just seems like you are positive and confident and happy every single day. And […]
