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The Happy Sheet: The Four Agreements

The Happy Sheet: The Four Agreements

this moment

this moment

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]

Living the List, Month 5

Living the List, Month 5

Since it is April 18th, five months after my 39th birthday, and 7 months before 40, I thought that I would take a minute to look over my birthday list […]

Want better communication with your tween/teen?  Practice "Botox" Brow.

Want better communication with your tween/teen? Practice “Botox” Brow.

Michelle Icard is one of my professional role models.  She is the creator of Athena’s Path and Hero’s Pursuit, powerful social leadership curriculum to help young people navigate how to […]

stopping the car

stopping the car

The cows, horses, and goats were missing.  Leaving the afternoon sun for a shadier pasture, I imagine.  And, yet, finally, I stopped anyway.  After outing my secret desire to capture […]

The Weekly Spark: Schedule a Pause

The Weekly Spark: Schedule a Pause

The last week has been a race.  April started out with Happy’s Spring Break and I really wanted, as much as possible, to be with him and not working and […]

The Happy Sheet: How Not to Solve the World's Problems

The Happy Sheet: How Not to Solve the World’s Problems

this moment

this moment

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]