Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are doing and what we are experiencing weekly when journaling in general can feel so daunting.
Now, for this week’s Friday Reflections (with each sense as your inspiration, consider how experiencing it impacted your week).
Here is my sensory round-up for this week:
hearing :: Holiday music. We all listen (and sing) to the radio station that is playing 24 hour holiday music when we are in the car together.
smelling :: Chicken soup. Lots being had this week.
seeing :: The bright lights of McAdenville, Christmas Town USA.
feeling :: The most restorative yoga class led by Jen Fowler as a part of this week’s aware workshop.
wishing/hoping :: for grace and joy throughout the holiday season.
What about you? What were your sensational experiences this week? Please share!