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Ten Things I Loved in October

Ten Things I Loved in October

At the end of each  month, I take stock of the previous month.  What went well?  What did I learn?  What brought me a simple joy?  These monthly reports are […]

October Goal Review, November Goals

October Goal Review, November Goals

Every month, I set a few targeted goals to help me navigate the month. The goals are a bit of a compass for what I’d like to do but I […]

Some (more) days in my life

Some (more) days in my life

This summer, I shared a few days of my life with you after someone on Facebook asked how I went about organizing my time.  But since summer is a weird […]

The Weekly Spark:  Complete the Proust Questionnaire

The Weekly Spark: Complete the Proust Questionnaire

Today’s weekly spark comes from Marcel Proust. Some background:  In the 19th century, French writer Marcel Proust stumbled upon a questionnaire called, “An Album to Record Thoughts, Feelings, ect.” Proust […]

the happy sheet: exactly enough time

the happy sheet: exactly enough time

this moment

this moment

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]

an excerpt from Airbrushed Nation: The Lure and Loathing of Women's Magazines

an excerpt from Airbrushed Nation: The Lure and Loathing of Women’s Magazines

Oh, I am so excited about today’s post.  On Tuesday, October 30th, Seal Press will release Airbrushed Nation: The Lure and Loathing of Women’s Magazines by Jennifer Nelson.  A well-known […]

Enough is (Your) Enough

Enough is (Your) Enough

A few weeks ago,  a friend was talking about her goals. I want to see my friends enough. I want to see my family enough. I want to exercise enough. […]

Introducing Julie Parker, the author of My Recovery

Introducing Julie Parker, the author of My Recovery

I am so thrilled to introduce you all to Julie Parker, an Australia-based counselor and coach who is just amazing (and a kindred spirit for so many reasons including the […]