saturday senses
a way to capture the senses of each week… tasting :: the most yummy of birthday breakfasts– a locally-sourced sausage casserole and butterscotch banana bread made by a sweet friend. […]
Charlotte Today Guest
Guest on live lifestyle television program in Charlotte, NC
38 things to do before turning 39
So, every year in anticipation of my birthday, I write a list. If you don’t know about the list, . I’ll wait for you. Alright, good, now we’re all caught […]
Are you ready to live unbridled?
Unbridled Authenticity Maybe you’ve seen it, driving across the countryside on a warm day… a horse in the pasture off to your right. He lifts his head from grazing and […]
You have to go pure.
I was recently talking to a dear friend who is at a different stage than I am- she’s very established in her career, a few years away from retirement, and […]
saturday senses
a way to capture the senses of each week… tasting :: this incredible ricotta, spinach, and bulgur pasta dish a Circle de Luz board member made for this week’s […]
the break-up is only the beginning
And I’ll get to the now what, I promise. But first, this perspective… Last week, someone retweeted a column I wrote for the Charlotte Observer for Love Your Body day […]
Today, you are arriving.
Stop. Right now and get off the ride. Get off the ride that self-hate and defeat and apathy have taken you on. Walk away. You are not quitting. You are […]
