Because I understand that my love and respect for my body are metaphors of my love and respect for my self and soul, I pledge to do the following:
To stop berating my body and to begin celebrating the vessel that I have been given. I will remember the amazing things my body has given me: the ability to experience the world with a breadth of senses, the ability to perceive and express love, the ability to comfort and soothe, and the ability to fight, provide, and care for humanity.
To understand that my body is an opportunity not a scapegoat.
To be the primary source of my confidence. I will not rely on or wait for others to define my worth.
To let envy dissipate and allow admiration to be a source of compassion by offering compliments to others.
Yearn to have this approach to your body and your life? You can; all you need to do is make the conscious commitment for self-acceptance and embrace the journey. This Wednesday, October 19th, is Love Your Body Day. Make the commitment to love your body and change your life by signing the Body Warrior Pledge. Virtually sign the pledge and qualify to win all sorts of prizes including a $400 coaching package. Go ahead, give yourself permission to love your life and your body. Then begin.