What Discipline Looks Like
Last week, I shared with you my realization that I had been involved in a little bit of self-sabotage by not being more disciplined about my time and behavior. It […]
What an honor!
Beautiful You was chosen as the Most Body Positive Book of 2010 as part of the Nourishing Body Image Awards.
Creativity and Body Image
Last week, I had the pleasure of doing a three part Q&A with Margarita Tartakovsky on her PscyhCentral blog, Weightless. On a monthly basis, Margarita and other bloggers participate in […]
Beautiful You retreat
If the Beautiful You journey is really resonating with you or if it feels like you could use an intensive day of being in the BY world, I hope you’ll […]
Hope
A dear friend sent this quote to me last week. Isn’t it gorgeous? “Either we have hope or we don’t; it’s a dimension of the soul. It’s an orientation of […]
having visions of, well, visions
When I made my vision board in 2010, I was so proud of it. In that board, I really focused on parenting, taking time to relax, making art, and doing […]
this moment
Every Friday, Amanda Blake Soule (or Soule Mama) has a ritual on her blog called this moment. There, she posts a single photo with no words, capturing a moment from the […]
Savor
The days are long, but the years are fast. This is a senitment I’ve heard a couple places including in The Happiness Project by Gretchen Rubin. That’s probably never been […]
real beauty
I am reading (and loving) Jonathan Tropper’s How to Talk to a Widower right now and came across this passage on beauty that I think so eloquently nails it: She […]
