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Happy Halloween!

Happy Halloween!

So our town does a Halloween march every year where the kids line up at town hall and then march down Main Street and the merchants give out goodies (sure, […]

Come love your body with yoga and Beautiful You!

Just a quick reminder that I’ll be at Centered Wellness/ Yoga for Life tomorrow from 12:30 to 2 pm for a little reading, discussion and yoga!  Hope you’ll join us!

Body Image Revolution Telesummit

I had a field day last night talking to Sandy Kumskov during her Body Image Revolution Telesummit.  I hope you’ll check out the interview – and her other interviews as […]

papito

papito

if i had to compile memories of you they would be like patches on a quilt complete enough on their own, sure, but so much more vivid once twined into one […]

Body Warrior pledge winners!

I just had BF draw for the Body Warrior Pledge winners.  Congratulations to Claudia, Kate, Lulu, Lone, Melanie, Michelle, Shannon, Tracy, Liza, Amarettogirl, Maria, Donna, Margaret, Yvette G., and Stephanie!  I’ll […]

You can start a Body Image Revolution

You can start a Body Image Revolution

Are you bored with ‘managing’ your weight, sick of ‘watching’ every thing you put in your mouth, or tired of being embarrassed when you look at your body in the […]

I Love My…. Hair, Lips, Smile, Eyes, Legs, BODY

Joey Mazzarino is the headwriter for Sesame Street and a muppeteer.  When he noticed that his five year old daughter, Segi, who is Ethiopian, was starting to admire the hair […]

The Second Guerrilla Drop Has Been Made

The Second Guerrilla Drop Has Been Made

Lisa from Greenville, South Carolina made her Beautiful You Guerrilla Gift drop this weekend. Here is what she said:  We were at a restaurant on Woodruff Road called Harry and […]

The First Guerrilla Drop Has Been Made

The First Guerrilla Drop Has Been Made

Jenn in Raleigh sent in this photo of her and her little boy preparing to go out and gift.   And from Jenn’s email about their location:  We were excited to […]

Love Your Body (and win loot)

Love Your Body (and win loot)

Love Your Body Day is Wednesday, October 20th, and my goal is to get ALL of you to sign a pledge to be your own body champion.  Below, you’ll find […]